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Crisis Numbers

Call or online chat, available in English and Spanish


Call or text 

(800) 843-5200

Call, text, or online chat 

(855) 845-7415

Text only

Text "RENEW" to 741741

CRISIS TEXT LINE en español 24/7: Envía un mensaje de texto con la palabra COMUNIDAD al 741741


Text only, for teens

Text "safe" and your current location (city, state, and ZIP code) to 4HELP (44357)  

Phone call only, for youth and families

Available 7am-11pm, 7 days a week

(408) 850-6125

Call, text, or online chat, for LGBTQ youth

(866) 488-7386

Call or online chat, available in multiple languages

(800) 799-7233

Text "START" to 88788

Call or online chat, for sexual assault, domestic violence, and human trafficking

(800) 572-2782

Phone call only

(408) 279-2962


Wilcox Wellness Program


Dear Charger Community: 

The wellness program at Wilcox is here to support students, families, and school staff. Please contact us if you are interested in learning about our services. Our contact information is listed on the right. 

At the same time, our school district’s Family Resource Center staff continues to be available year-round. Please contact them if you need help finding and accessing community resources.

If you are experiencing suicidal thoughts or find yourself in unsafe situations, please use the crisis numbers on the left. We also have links to a few community resources on the right for your reference.

For ideas on various self care activities, we encourage you to check out the calming corner section of our virtual wellness center. 

Warm regards, 

Wilcox Wellness Center Staff


we invite you to visit our virtual wellness center

Click on the image below to visit us. 

8 Dimensions of Self Care
Wellness Wheel
Wellness Center logo
Wellness Staff
  Sharon Kwan (408) 423-2416 Wellness Coordinator

        Hir Patel                   Email

      (408) 878-4398

      Community Health Outreach Worker

Wellness resources

The following resources are provided for your reference. Their inclusion on the list does not constitute an endorsement by Wilcox staff.

This list is by no means exhaustive. Please contact us if you are seeking resources other than the ones that are included below.


Breathing Exercises 

Cognitive Behavior Therapy App

Cancer Support

Eating Disorders Resource Center

Mental Health Guide for Teens

Motivation for Kids and Teens with ADHD

Transition to Adulthood for People with Disabilities

Grief Support

     Bill Wilson Center Centre for Living with Dying


Victim Services Unit

     Brochure in English

     Brochure in Spanish

     Resource Guide