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Crisis Numbers

Call or online chat, available in English and Spanish

800-273-TALK (8255) 

Call or text 

(800) 843-5200

Call or online chat 

(855) 845-7415

Phone call only, available in English and Spanish

(855) 278-4204

Text only

Text "HOME" to 741741

Text only, for teens

Text "safe" and your current location (city, state, and ZIP code) to 4HELP (44357)  

Phone call only, for youth under age 18 (family and/or youth can call)

(408) 379-9085

Phone call only, for youth and families

(408) 850-6125

Call, text, or online chat, for LGBTQ youth

(866) 488-7386

Call or online chat, available in multiple languages

(800) 799-7233

Call or online chat, for sexual assault, domestic violence, and human trafficking

(800) 572-2782

Phone call only

(408) 279-2962

 

Wilcox Wellness Program

 

Dear Charger Community,

Wilcox Wellness Center is closed for the summer, and our Wellness Center staff will not be available until the beginning of the school year in August. 

If you are experiencing suicidal thoughts or find yourself in unsafe situations, please use the crisis numbers on the left. We also have links to a few community resources on the right for your reference. 

Our school district’s Family Resource Center staff will be available throughout the summer. Please contact them if you need help finding and accessing community resources.

Kindness towards ourselves and others is more important than ever. We encourage you to take good care of yourselves. Below is some basic information on self-care. May you find your inner strength and resilience, as well as the courage to reach out for support. 

We hope you take time to do something rejuvenating for you this summer. We look forward to seeing you again when school reopens. 

Warm regards, 

Wilcox Wellness Center Staff

 

The pandemic has put all of us in unfamiliar territory. It is difficult to know what to expect. Click on the image above for some friendly reminders about making peace with uncertainty. 

8 Dimensions of Self Care
Wellness Wheel

Click on the image above to check out the ideas!

Additional self care ideas!

Click on the image above for a link to virtual tours, performances, dance classes, yoga classes, art classes, and more from local organizations.  

Wellness Center logo
Wellness Staff
Contact Sharon Kwan  Sharon Kwan (408) 423-2416 Wellness Coordinator
Contact Betty Sustaita-Duran  Betty Sustaita-Duran (408) 878-4398 Community Health Outreach Worker

Community Resources available during the covid-19 outbreak

A comprehensive guide with tips and resources for people who are experiencing anxiety, loneliness and other hardships due to the spread of COVID-19

Fact sheets available in multiple languages

A resource list from Immigrants Rising

A hub with local resources  available in Santa Clara County

Various services available to all community members regardless of insurance status, ability to pay or immigration status

The Santa Clara County Homelessness Prevention System has temporary financial assistance available to help low-income residents who have lost income and are unable to pay rent as a result of COVID-19 related impacts.

Mortgage relief options and renters protection during the pandemic